Four years after moving into my house, I finally found the perfect frame. I found it because I actually allowed myself the time to look for it. My first experience of working with Selina Barker led me to make some small aesthetic changes to my house. It had been on my list since I’d moved in. I had the idea, I had the materials but I’d never got round to actually doing it. This may seem a frivolous anecdote and in some ways, that’s the point. The small things can have a massive effect. By finally giving myself permission to do something I’d wanted to do (and scheduling time to do it) the floodgates began to open for bigger, and slightly more significant, changes.

Selina Barker is the original Life Design coach and a co-founder of Project Love. In this conversation we cover topics including the journey to freedom and what it feels like at first, the importance of learning and growing, how we can benefit from collaborating and why we need to fill our lives with love.

It’s a long one, but a good one and worth diving in to understand how you can design a life you love.

Anything is possible. Explore your limits with me and start taking actions for some extra oomph in your life. Start here for details and get in touch.