Events

Coming soon Get in touch to register your interest for these upcoming events

Summer 2018: Adventure Challenge 2018

 


Previous events

06 May 2018: May Celebration: a morning of yoga, life-coaching and creativity at the beautiful White Rabbit studio in Sussex. Disconnect from your busy life to re-connect with your intentions to bring your hopes and dreams into action.

What attendees said:

“So lovely. I’m already working on the things we talked about”

1 July 2017  – Adventure Challenge: the joy of the new.

Adventure: an unusual and exciting or daring experience. Who can resist this? Who doesn’t want to welcome some more excitement in their life?

But if you look a bit further back, the origin of our word adventure stems from Latin – about to happen or to arrive. So for all of us, adventure really is just around the corner.

05 February 2017: Relax and Recharge – a 1 day mini retreat

After the retreat, you’ll feel ready to address the challenges for the week/month/year ahead. You’ll be able to identify your key priorities and be clear on the next steps to take; feel connected to your body and be able to listen to it better to help with stress management.

The day will be filled with yoga, pilates and coaching to help you come up with an action plan that suits you. The day will start with some relaxation, and we will work up to building energy through movement; keeping it mindful and being able to appreciate the strength we have in our bodies. We will provide hot drinks, lunch and snacks to keep you nourished and able to focus.

What attendees said:

“it made me realise that current issues, are small in the grand scale of life”

“the day was friendly, supportive and nourishing”

“all the sessions were good”